Why I ditched the morning coffee in favour of Turmeric Golden Mylk […and I have never felt better!!]

Turmeric has been a buzz word for a while now through instagram, facebook and various streams of media. There are so many health benefits to the active ingredient in Turmeric - Curcumin. Turmeric is pungent root similar to Ginger, it can be purchased in its root form and in a powder constitution in most grocery … Continue reading Why I ditched the morning coffee in favour of Turmeric Golden Mylk […and I have never felt better!!]

Vegan Recipe: Curried Apple Salad with Spiced Chickpeas.

Finding a good salad recipe can prove challenging. Challenging because there is so many good recipes out there!!!! If you eat salads regularly for lunch or dinner sometimes it can get a little monotonous. You have all these wonderful ingredients in the fridge but the combination excitement gets a little on the boring side. So … Continue reading Vegan Recipe: Curried Apple Salad with Spiced Chickpeas.