Fall Equinox. Autumn Equinox - Even though I am living in the northern hemisphere I still love attaching myself to the word Autumn which rolls off my tongue from my roots in New Zealand! This beautiful time of year as the leaves of summer start to turn and the beautiful larches start to glow golden … Continue reading Autumn Equinox: A time for intentions and celebration of the energy in this moment.
Ria-Mae Long opened her heart and her home to friends and strangers (us included!) to hold a circle celebrating the energy of the new moon in Leo. Along with the new moon there is also 5 planets in retrograde with a partial solar eclipse the next day. WOW! An astrologists excitement can be felt vibrating … Continue reading Energy Circle: A new moon in Leo with partial solar eclipse
A magical evening hosted by Lila at Dance for Joy, Banff, Alberta, Canada. Arriving to my first cacao ceremony I was intrigued, excited (I love chocolate - a festival around chocolate; hell yeah!) and also a little nervous not knowing what to expect. I had a friend I was meeting there and aside from that … Continue reading Cacao Ceremony: A summer solstice event celebrating the goddess within.
You can't pour with an empty cup. Yes that is right, glass half empty or glass half full it doesn't matter if you aren't saving some for yourself. Working in a giving industry in aesthetics you give so much to your clients one on one that if you don't give yourself the self love that … Continue reading You can’t pour with an empty cup.
Here is one of my favorite mantra's. Stay inspired and stay true to what you want in life! It's easy to get carried along like the wind in the willows but when it truly comes down to it: it is better to have hardly any friends than have lots of useless ones; It is better … Continue reading Magical Mantras #1
I have recently started a new exercise and healthy eating regime to get my body feeling the temple that I know it is! We all know how hard it is to adjust our daily routines and meals - I find it so hard and I always wonder why did I let myself fall off that … Continue reading Controlling how you react to thoughts. A learning experience.
https://youtu.be/8ue5yoJxdis I love, love, love this meditation! It recharges my chakras, it relaxes my mind and it makes me feel so very at peace with myself. This is too wonderful to not share, I have so much love for a good meditation. It helps to bring me back down to earth to be grounded … Continue reading Kundalini Meditation
The road to Peyto Lake is a beautiful one and isn't too far from Lake Louise or Banff. It takes approximately one hour and a quarter and with a view like this it's worth it! The lake really is that blue - how beautiful it is! Glacial silt deposits from the Peyto Glacier and Wapta … Continue reading Peyto Lake Viewing Walk; Peyto Lake, Icefield Parkway, Alberta, Canada
Beautiful Bow Lake is nestled on the Icefields Parkway which is one of the most beautiful highways in the world to drive - Seriously I recommend it! You are driving at a higher elevation where the air temperature can drop by a couple degrees, where mountains meet the roads, glaciers line the ridges of Rocky … Continue reading Bow Falls Hike. Bow Lake, Icefield Parkways; Alberta; Canada.